Caribbean Creole Chicken
Ingredients
2 medium chicken breasts, cut into 1 inch strips or cubes | ||
1 small onion, chopped | ||
1 tbs canola oil | ||
2 cloves garlic minced | ||
1 14 oz can of diced tomatoes | ||
1/4 lb of fresh okra, sliced into rounds | ||
1 cup chili sauce | ||
1 and 1/2 cups of green bell pepper, chopped | ||
1 tsp dried basil | ||
1/2 cup chopped celery | ||
1 tbs of fresh parsley, chopped | ||
1 tsp crushed red pepper | ||
kosher salt and fresh cracked black pepper to taste |
This is a super simple recipe for delicious Caribbean chicken creole. It can be prepared in less than 30 minutes. It contains okra, onions, garlic, basil, bell pepper and a dash of red pepper flakes.
- In a large sauce pan and the oil, onions and garlic. Saute for several minutes.
- Add the green pepper, celery and okra and saute for another 3 minutes.
- Add the chicken and lightly brown. About 5 minutes.
- Season with salt and pepper. Add the crushed red pepper
- Add the remaining ingredients, reduce heat and allow to simmer for 20 minutes.
- Serve over rice, along with saute red and green pepper strips and onions.
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